Breakup Tip #5 Unhelpful Inner Voice
Bonnie Wims2019-07-28T21:26:45+00:00We all have that internal voice that speaks to us. Sometimes it can be helpful and be a guiding force in what choice to make in a situation. Other times it can be a running dialog of unhelpful chatter in our head that keeps us from making a decision. Is your internal voice filled with negative and judgmental statements about you? Are you thinking about all of the ways that you screwed up or didn’t live up to expectations? I don’t know about you, but my internal voice at 2am is frequently quite negative and unhelpful. It confuses me, plays [...]