Welcome to the Therapy:
Deconstructed podcast! Delve into enlightening discussion on psychology, wellness, and personal growth. In this podcast, Dr. Bonnie Wims debunks the myths and societal beliefs about therapy and explains not only what therapy is, but also how it can help anyone who’s facing obstacles in their lives. Listen now for transformative content that educates, empowers, and inspires!

Latest Episode

Helping Men to Build Relationships and Express Themselves, with Owen Marcus

Date: Feb 7, 2024 Duration: 39:10 min

What Listeners Are Saying

LoloB426

Every month, I look forward to a new episode of Therapy Deconstructed. The way Bonnie weaves her own story through the episodes is captivating. She has a calm and nurturing voice, like the trusted friend you always turn to when you need solid advice. I always finish an episode feeling like she was talking directly to me.

Thomas MacInnes

As someone who had never gone to therapy, I found myself in a situation last year that was very sad, confusing and overwhelming for me and I was really unable to figure my way through it. I turned to Bonnie and she so graciously and effortlessly (seemingly) had so much empathy and compassion for my feelings and she truly helped me navigate getting my emotions and really my life back on track. I am very grateful for Bonnie and her wisdom, honesty, humor, candor but mostly for her compassion. I’m excited to listen to her podcast but would highly encourage anyone who is reading this to reach out to her. She really helped me and I am very thankful to have her in my corner.

Janee_Lovess

Dr. Wims makes therapy digestible and even fun to learn about. Sometime therapy feels like a big mystery and something super intimidating, but she breaks it down make it feel more personal and helpful.

Stellar-Venus

I’m pretty particular about what podcasts I’ll tune into, but this one was recommended so I decided to check it out. Bonnie is a natural at this – she offers thoughtful insights into our thoughts and emotions and why we humans fall into unhelpful patterns, then provides simple wisdom on how to reframe them. Big fan.