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Why We Resist Change (Even When We Want It): Understanding Cognitive Dissonance

burnout, Cognitive Dissonance, comfort zone, fear, mental health, mental wellness, mindset, Optimism, Psychology, Therapy

Why We Resist Change (Even When We Want It): Understanding Cognitive Dissonance

By Bonnie Wims|2025-05-14T14:07:09+00:00May 14, 2025|burnout, Cognitive Dissonance, comfort zone, fear, mental health, mental wellness, mindset, Optimism, Psychology, Therapy|

Is It Just Stress, or Something More Serious?

burnout, stress, Therapy

Is It Just Stress, or Something More Serious?

By Bonnie Wims|2024-10-16T16:40:28+00:00October 16, 2024|burnout, stress, Therapy|