Sunshine, pigeons, and anxiety

2020-03-24T19:09:34+00:00

Sunshine Pigeons 3 men standing 6 feet apart from each other having a conversation on the sidewalk Several storefronts closed and dark My view from my home office window is different these days.   Also gone is the sound of constant Manhattan traffic, the seemingly incessant sirens of police and ambulances, voices from commuters walking the sidewalk and the overall hum of a busy city street.  Things are quiet (except my husband on a conference call in the other room...why is he yelling?). Funny how we often think this is exactly what we want.  Don’t we all say, “if only I [...]

Sunshine, pigeons, and anxiety2020-03-24T19:09:34+00:00

Out Of Your Comfort Zone

2019-11-05T21:28:42+00:00

Brene Brown describes the phrase “comfort zone” as “where our uncertainty, scarcity, and vulnerability are minimized-where we believe we will have access to enough love, food, talent, time, admiration.  Where we feel we have some control.” When described like that, it is no wonder that we don’t like to leave this special place called the “comfort zone”.   Why would we intentionally challenge ourselves to move beyond where we feel we are safe and loved?   Lately I’ve been feeling challenged by a few things and my anxiety is telling me to stay clear of anything new.  I have pages full of [...]

Out Of Your Comfort Zone2019-11-05T21:28:42+00:00

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