Immediately after a break up it is very common for us to go through a difficult time.  We may feel stunned and disconnected from reality a bit. We may find our passion for things is greatly reduced.  We may not feel excited about things as much and notice our energy level is much lower than normal. People describe wanting to sleep more, not sleep at all, drink more, eat more or not eat at all, and a loss of interest in day to day activities. On paper these symptoms mirror depression in many cases.  For most of us these feelings [...]