Remembering 3 Things When Negotiating With Family During the Holidays

2019-12-03T21:45:27+00:00

Negotiating where to go, which family to see, which traditions to include and what to leave out on the holidays can be tricky.  Whether you are married or in a relationship that requires deciding which family you see for which holiday, or having to travel and needing to decide where and when to arrive, we can all be left feeling pushed and pulled in many directions.  Feelings can get hurt, expectations aren’t always met and in the end, managing it all can almost spoil the entire season. Years ago when I lived close to my family, we would end up [...]

Remembering 3 Things When Negotiating With Family During the Holidays2019-12-03T21:45:27+00:00

Is it Happiness I am looking for?

2019-04-21T20:19:43+00:00

I woke up happy today.   The feeling of excitement and possibility mixed with a dash of contentment was humming inside my chest when I opened my eyes today.  As I made coffee the feeling continued, making the chore effortless. As the milk warmed and I heard the steady stream of coffee percolating, I took a deep breath and enjoyed the moment.   But then my mind started to work.   You know that revving up of the engine that is our brain as it begins to think about what you have to do today, what you didn’t get done [...]

Is it Happiness I am looking for?2019-04-21T20:19:43+00:00

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