Therapy? 4 Mental Health Facts You Must Know

2019-04-07T20:12:32+00:00

When I was 15 years old I was sent to see a psychologist.  Although it wasn’t my idea, my family situation was complicated and as I remember it the adults in my life thought it might be helpful.  I wasn’t exactly against the idea, and I do remember being curious to see what was “supposed” to happen to me during this thing called “therapy”.   My therapist was a very nice man who was kind and he listened to my teenage self try to make sense of my fears and confusion at the time.  What was different about talking with [...]