Latest News2018-03-18T17:08:34+00:00
702, 2019


By |February 7th, 2019|Categories: Blog|

I’ve been thinking a lot about asking lately.  Asking for what you need from someone else. I don’t know about you but there are times when I seem to think I should get a badge of honor for going without what I need.  I recently heard myself say, “I’m finally asking because I’m desperate”. Why did I have to get desperate? The problem as I see it is we [...]

1804, 2018

A pit in my stomach…have I done the right thing?

By |April 18th, 2018|Categories: Blog|

Moving to another country was filled with many emotions, but for me excitement and anxiety were at the top of the list.  It was a slow build of excitement/anxiety in my belly as I moved toward the big day. Why do you suppose we experience anxiety when we are voluntarily moving?  Is it fear of the unknown or just excitement mixed with fear of change? For me I believe [...]

1603, 2016

There’s no place like home?

By |March 16th, 2016|Categories: Therapy|

In November of 2005, I left the United States and moved to London.  I can still remember the site of my house in Massachusetts getting smaller and smaller out the back of the taxi window on that early chilly morning.  Although I had been excited and motivated to move, I suddenly had a feeling of dizziness. As we were driving away from my Massachusetts ‘home’, another part of me [...]